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X-ORIGINAL-URL:https://www.founders-hall.org/
X-WR-CALNAME:Founders Hall
X-WR-CALDESC:A vibrant educational campus where adults 60+ explore academic pursuits, wellness programs, artistic expression, and meaningful connections.
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
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CLASS:PUBLIC
UID:MEC-b337e84de8752b27eda3a12363109e80@founders-hall.org
DTSTART;TZID=America/New_York:20250905T091500
DURATION:PT1H
DTSTAMP:20250602T035116Z
RDATE;TZID=America/New_York:20250905T091500
CREATED:20250602
LAST-MODIFIED:20250602
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Tai Chi Intermediate IP September
DESCRIPTION:Founders Hall Tai Chi classes via Zoom teach the long form of the Yang Style Tai Chi Chuan.  This ‘soft’ form of martial arts is considered a safe and effective isometric exercise.  Tai Chi is known to help improve balance, flexibility, strength and coordination as well as aid in the ability to manage stress. \n
URL:https://www.founders-hall.org/events/tai-chi-intermediate-ip-september/
ORGANIZER;CN=Wendy Shih:MAILTO:
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