BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.29.0//EN
X-ORIGINAL-URL:https://www.founders-hall.org/
X-WR-CALNAME:Founders Hall
X-WR-CALDESC:A vibrant educational campus where adults 60+ explore academic pursuits, wellness programs, artistic expression, and meaningful connections.
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9b72e31dac81715466cd580a448cf823@founders-hall.org
DTSTART;TZID=America/New_York:20250603T170000
DURATION:PT1H
DTSTAMP:20250602T035124Z
RDATE;TZID=America/New_York:20250603T170000
CREATED:20250602
LAST-MODIFIED:20250602
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Strength Core & More IP June
DESCRIPTION:This class incorporates strength, balance and core work. Total body toning will be achieved by using dumbbells, resistance bands and small weighted balls.  Exercises will be done standing and on the floor with exercises on a mat.\n
URL:https://www.founders-hall.org/events/strength-core-more-ip-june/
ORGANIZER;CN=Susan Neumann:MAILTO:
END:VEVENT
END:VCALENDAR
