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X-ORIGINAL-URL:https://www.founders-hall.org/
X-WR-CALNAME:Founders Hall
X-WR-CALDESC:A vibrant educational campus where adults 60+ explore academic pursuits, wellness programs, artistic expression, and meaningful connections.
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0cb929eae7a499e50248a3a78f7acfc7@founders-hall.org
DTSTART;TZID=America/New_York:20250903T150000
DURATION:PT1H
DTSTAMP:20250602T035158Z
RDATE;TZID=America/New_York:20250903T150000
CREATED:20250602
LAST-MODIFIED:20250602
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Core IP September
DESCRIPTION:A Pilates approach will be used in this core strengthening program. Stretching and use of free weights will strengthen the overall body as well as improve flexibility and balance. The class will use both mats and chairs.\n
URL:https://www.founders-hall.org/events/core-ip-september/
ORGANIZER;CN=Louise Hazebrouck:MAILTO:
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