This class invites you to move freely through space, guided by a teacher trained in Danskinetics from the Omega Institute in NY. You’ll explore improvisation, feel diverse rhythms in your body, and play in a community with classmates, expressing yourself openly according to your physical and psychological comfort levels. We’ll begin with a warm-up, followed by playful movement, and end with a deep relaxation cool-down. Rooted in yoga, this class promotes body-mind-spirit holistic awareness. Come join us and have fun dancing to live drumming! This class will meet on these dates: April 3, 17, 24 and May 1, 15, 29.