This class incorporates strength, balance and core work. Total body toning will be achieved by using dumbbells, resistance bands and small weighted balls. Exercises will be done standing and on the floor with exercises on a mat.
Fall registrations are currently being processed as we finalize class sizes. Classes with available space remain open for registration.
When you register, you will first receive an email confirming that we received your registration. This does not yet mean you are officially enrolled.
We are reviewing registrations for each class. If a class exceeds capacity, all registrations received by the deadline will be entered into a lottery. Once the process is complete, you will receive a second email confirming the classes you have been enrolled in. If you are not selected for a class, we will contact you by phone.
This process may take a few days, and confirmations may arrive at different times as we work through each class.
Thank you for your patience as we finalize Fall registration!
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