This class invites you to move freely through space, guided by a teacher trained in Danskinetics from the Omega Institute in NY. You’ll explore improvisation, feel diverse rhythms in your body, and play in community with classmates, expressing yourself openly according to your physical and psychological comfort levels. We’ll begin with a warm-up, followed by playful movement, and end with a deep relaxation cool-down. Rooted in yoga, this class promotes mind-body-spirit holistic awareness. Come join us and have fun dancing to live drumming! This class WILL meet on June 12, July 10, August 7, September 4.